Stretching and strengthening exercises can increase flexibility, create joint stability, improve posture or decrease pain, so they are often part of a chiropractic treatment plan.
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Although the best-known chiropractic technique is the adjustment (or spinal manipulation), chiropractors may use a number of different therapies and techniques as part of an individual's treatment plan. Many chiropractors use their hands as their main treatment tool, but there are also techniques that use handheld therapeutic devices. In this section, you can read about various chiropractic therapies and techniques.
Stretching and strengthening exercises can increase flexibility, create joint stability, improve posture or decrease pain, so they are often part of a chiropractic treatment plan.
Read moreTrigger point therapy entails putting pressure on “trigger points,” or tender nodules found in the muscle, to release tension, relieve pain and correct dysfunction of a muscle.
Read moreResearch shows that therapeutic massage can be a great addition to other chiropractic treatments. Unlike spa massage, it targets specific areas of increased muscle tension and its goal is to restore optimal muscle function, resulting in decreased pain and tension.
Read moreIf muscle pain bothers you or keeps you from moving freely, a gentle therapy called myofascial release can reduce pain, break down scar tissue and increase flexibility.
Read moreChiropractors are known for performing adjustments, but there are many other therapies and techniques that can be part of a chiropractic treatment plan.
Read moreCold laser therapy is a non-invasive and painless treatment that uses light wavelengths to speed healing time, reduce inflammation and relieve pain.
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